Ling Fillets Boned

Ling Fillets Boned 1kg

£12.60

Fresh Boned Ling Fillets, a lesser known member of the Cod family.
This white fleshed fish has a mild flavour and flakes well. Supplied Boned for your convenience.
Availability cannot be guaranteed and in some cases a frozen alternative may be sent.


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Weight (Gross/Net)
1Kg
Traceability
Molva molva/N E Atlantic (Northern North Sea)/Trawls
Average serving
1-4 fillets per Kg
Storage use by (fresh)
2-3 days @ 5°C
Storage Use By (frozen)
Upto 3 months
Nutritional
Serving Suggestions
Ling is a member of the Cod family and works well in most white fish recipes. Check out our recipe library for ideas and inspiration! A nice easy way to cook ling would be to season and pop a pat of butter on the top bake in foil for 190°C for 15-18 minutes or until cooked. Alternatively pan fry for 3-4 minutes each side or until cooked through.
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