Haddock Fillets Skinned & Boned

Haddock Fillets Skinned & Boned 1kg

£14.05

Superior quality Skinned and Boned Haddock Fillets.
Top quality Haddock Fillets. Beautiful white flesh and mouth watering flavour without the bones! The fillets will arrive skinned and with a V or J shape cut in the shoulder of the fillet where the bone line has been removed.


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Weight (Gross/Net)
1Kg
Traceability
Melanogrammus aeglefinus/N E Atlantic (Icelandic and Faroes Grounds/Norwegian Sea/ Northern North Sea)/ Line caught were possible, may be trawled.
Average serving
2-5 fillets per Kg
Storage use by (fresh)
2-3days @ 5°C
Storage Use By (frozen)
Upto 3 months
Nutritional
per 100g raw Calories 87/364kJ * Total fat 1g * Saturated Fat 0g * Cholestrol 57mg * Sodium 68mg * Total Carbohydrate 0g * Protein 19g This fish is very low in saturated fat. It is also a good source of Vitamin B6 and Magnesium and a very good source of Protein, Niacin, Vitamin B12, Phosphorus and Selenium Information sourced from www.nutritiondata.self.com
Serving Suggestions
A sweet flavoured fish which is versatile and can be used well in most white fish recipes. Delicious battered and deep fried but also suitable for pan frying, poaching, grilling, baking, steaming or microwaving. Check out the recipe section on the Regal website or attached to your order confirmation for further inspiration!
Related Recipes
Cheesy Leek Topped Fish
Crunchy Baked Haddock

Rass Info

RASS (Risk Assessment for Sourcing Seafood) is a risk assessment tool that has been devised by the Seafish Authority, an independent body that represents the UK fishing industry. RASS supplies up to date information which is presented using a five point system and covers four components - fish stock, management of stock, habitat and by catch from which an informed purchasing decision can be made by the customer.

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