Regal Essentials Breaded Cod (10 pack)
Regal Essentials Breaded Cod (10 pack)
£15.00
Skinned and Boned Cod coated in a tasty breadcrumb (Supplied Frozen).
These breaded Cod portions have been produced using blocks of formed fillet and pieces, good quality but at a more attractive price, ideal for those looking for a more everyday economical alternative to the breaded cod loin.
- General Details
- Cooking/Serving Suggestions
General Details
- Ingredients (Allergens in capitals)
- Formed COD portions 50% (FISH) Breaded with a WHEAT Flour (Fortified with Calcium Carbonate, Niacin, Thiamine, Ferrous Sulphate) coating, Water, Salt, Yeast, Rapeseed Oil. Anticaking Agent E535, Raising Agent: E500. May contain Bones although every effort is made
- Net Weight
- 1.2kg
- Average serving
- 10
- Nutritional
- per 100g Energy 949 kJ/231kcal Fat 5.8 g of which saturates 0.5g Carbohydrates 31.0g of which sugars 1.0g Protein 13.0 g Salt 0.8 g
Cooking/Serving Suggestions
- Serving Suggestions
- Oven Bake: Place onto an ovenproof dish or tray & cook in an oven preheated to 180°C/Gas Mark 4 for 30-35 minutes Deep Fry: Preheat the oil to 180ºC and cook for 10-11 minutes until thoroughly cooked.
