Regal Cod Wellington

Regal Cod Wellington

£5.95

Finest quality 'handmade in Grimsby' Wellingtons, Cod in a rich cheese, prawn and mushroom sauce all hand wrapped in puff pastry.
Finest quality Skinned and Boned Cod in a rich Cheese, Prawn and Mushroom sauce all wrapped in puff pastry. 2 x 205g individual portions per pack, ready to cook from frozen.


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Ingredients (Allergens in capitals)
Pastry (40%) [Fortified Wheat flour (WHEAT flour, Calcium Carbonate, Iron, Niacin, Thiamin), Margarine (Palm Oil, Rapeseed Oil, Water, salt], Cod (FISH) (36%), Water, Béchamel Sauce Mix [Modified Maize Starch, Skimmed MILK Powder, Whole MILK Powder, Fortified Wheat flour (WHEAT flour, Calcium Carbonate, Iron, Niacin, Thiamin), Maltodextrin, Salt, Sugar, Rapeseed Oil, Onion Powder, Yeast Extract, Flavouring (Garlic Powder, Herb Extract, Spice Extract)], Prawns (CRUSTACEANS) (4%), Cream (MILK), Mushrooms (3%), Cheddar Cheese (MILK) (3%), Unsalted Butter (MILK), MILK, Fresh Coriander, Dried Coriander
Weight (Gross/Net)
410g
Traceability
Produced in the UK
Average serving
2 x 205g Portions
Storage Use By (frozen)
Refer to packaging
Nutritional
100g as sold Energy 893 kj/ 214 kcal Fat 11g of which sat 1.6g Carbohydrate 17.0g of which sugars 1.0g Protein 11.0g Salt 0.8g
Serving Suggestions
Cook from frozen in a pre-heated oven for approximately 30-35 minutes at 200°C/400°F/Gas Mark 6. For best results use a pizza style try to ensure the bottom cooks through.

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