Hake and King Prawn Balti

Hake and King Prawn Balti

£5.95

BRAND NEW FOR 2020 Chunks of delicious hake and king prawns in a delicious balti sauce.
Using the finest quality ingredients. Not too spicy, but full of flavour! Why not add chilli flakes if you like more of a kick. Supplied in a foil tray ready to oven bake.


Available for purchase online
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Ingredients (Allergens in capitals)
King Prawns (25%) (CRUSTACEANS), Hake (25%) (FISH), Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Tomato Pure, Yogurt (MILK), Water, Rapeseed Oil, Ground Spices [Cumin, Paprika, Turmeric, Coriander, Spices, Fennel], Maize Flour, Salt, Acids [Acetic Acid, Citric Acid], Tamarind, Cracked Black Pepper, Garlic Powder, Cracked Coriander Seed, Dried Crushed Red Chilli, Black Kalonji Seed, Dried Coriander Leaf, Coriander Leaves.
Net Weight
300g
Average serving
1-2 dependant on accompaniments
Nutritional
Energy 381 kJ / 91 kcal Fat 3.8g of which saturates 0.9g Carbohydrates 3.3g of which sugars 2.4g Fibre 1.3g Protein 10.0 g Salt 0.7 g
Serving Suggestions
Oven Bake from frozen-Remove sleeve & film lid. Place on a baking tray & put into a pre-heated oven. Cook at 190C/Gas mark 5 for 25-30 minutes, stir halfway through cooking. Cooking times may vary according to oven type, ensure food is piping hot before serving.