Gluten and Dairy Free Jumbo Cod Fish Fingers

Gluten and Dairy Free Jumbo Cod Fish Fingers

£8.95

Prime Cod with a delicious Gluten Free breadcrumb!.
Five Jumbo fingers of prime Skinned and Boned Cod fillet coated in a Gluten and dairy Free crisp, delicately flavoured oven bake crumb ready to cook from Frozen.
Over 3 times the size of an average fish finger, why not make the ultimate fish finger sarnie?
All that's left to decide... Ketchup or Salad cream?!

Don't let the fact that its Gluten free put you off! This crumb is just as tasty as regular breadcrumb.


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Ingredients (Allergens in capitals)
Cod (Gadus morhua) (FISH) 50%, Rice Flour, Rapeseed Oil, Polenta, Gram Flour, Maize Starch, Salt, MUSTARD Powder, Raising Agent (Sodium Carbonate), Dextrose, Pepper Extract.
Weight (Gross/Net)
550g
Average serving
5
Storage Use By (frozen)
Refer to packaging
Nutritional
Per 100g 190 kcal 7g fat 0.7 saturated 0.4g sugar 1.5g fibre 13.7g protein 17.3g carbohydrate 1.28g salt
Serving Suggestions
Oven bake: Remove all packaging. Place fingers onto a baking tray in the centre of a pre- heated oven and bake for 20-25 minutes at 200°C, 400°F, gas mark 6.