Four Breaded Plaice in Lemon And Pepper Coating

Four Breaded Plaice in Lemon And Pepper Coating

£8.25

Chunky Plaice portions coated in a zingy Lemon and Pepper crumb.
Each portion contains a pair of Plaice Fillets. Ready to cook from frozen for the perfect midweek meal! Whilst every care is made to remove bones, some may be present. Do not re-freeze once defrosted.


Available for purchase online
Ingredients (Allergens in capitals)
Plaice (FISH) (60%), Breadcrumb (WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron. Niacin, Thiamine), Water, Salt, Yeast, Natural Flavouring, Pepper, Yeast Extract, Citric Acid, Red Bell Pepper), Batter (Water, WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron. Niacin, Thiamine), Salt), Rapeseed Oil.
Weight (Gross/Net)
650g
Traceability
UK
Average serving
4 portions
Storage Use By (frozen)
Refer to pack
Nutritional
Energy 835 kJ / 185 kcal Fat 11.0g of which saturates 0.8g Carbohydrates 12.0g of which sugars < 0.1g Protein 12.0g Salt 0.2g
Serving Suggestions
Oven Bake : Cook in an oven preheated to 180°C/Gas Mark 4 for 25/30 mins. To Grill : Cook for 15/ 20 minutes under a hot grill turning every 4 - 5 minutes. Deep Fry : 6-8 minutes AT 180oC.