Four Breaded Cod Loin Portions

Four Breaded Cod Loin Portions

£11.50

Tasty portions of chunky, flaky Cod loin with a delicious crisp crumb.
Prime quality frozen skinned and boned Atlantic Cod Loin, ready to oven bake from frozen for an easy meal. Sizes and shapes may be variable (supplied frozen).


Available for purchase online
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Ingredients (Allergens in capitals)
Cod (FISH) (60%), Natural Breadcrumbs (WHEAT Flour [ WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine], Salt, Yeast), Vegetable Oil (Rapeseed Oil).
Net Weight
560g
Average serving
4 portions
Storage Use By (frozen)
Refer to pack
Nutritional
Per 100g Energy 497 kJ/169 kcal Fat 6.7g of which saturates 0.4g Carbohydrates 20.0g of which sugars < 0.1g Protein 14.0g Salt 0.1g
Serving Suggestions
Oven Bake: Place onto an ovenproof dish & cook in an oven preheated to 180C/Gas Mark 4 for 30 - 35 mins Deep Fry: Preheat the oil to 180C and cook for 12 - 14 minutes until thoroughly cooked.