Cod and Salmon Fish Roast

Cod and Salmon Fish Roast

£6.25

Layered Cod and Salmon, with a delicate mustard sauce and a rich cheese crumb topping.
A delicious meal for two when served with accompaniments. Supplied frozen in a foil tray - ready to oven bake from frozen.


Available for purchase online
Ingredients (Allergens in capitals)
Cod (25%) (FISH), Salmon (25%) (FISH), Water, Béchamel Sauce Mix (Modified Maize Starch, Skimmed MILK Powder, Whole MILK Powder, WHEAT Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin ], Sugar, Non-hydrogenated Rapeseed Oil, Maltodextrin, Dehydrated Onion, Salt, Yeast Extract, Flavouring, Garlic Powder, Herb Extracts, Spice Extract), Double Cream (21%) ( MILK ), Mature Cheddar (11%) ( MILK ), Breadcrumb Blend (WHEAT Flour [ WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine], Vegetable Oil (Palm), Salt, Yeast ), Wholegrain MUSTARD (6%), Chives, Dill.
Weight (Gross/Net)
480g
Traceability
Produced in the UK
Average serving
Serves 2 as part of a main meal
Storage Use By (frozen)
Refer to packaging
Nutritional
Per 100g Energy 799 kJ / 192 kcal Fat 13.0g of which saturates 5.6g Carbohydrates 7.3g of which sugars 2.0g Protein 13.0g Salt 0.7g
Serving Suggestions
Oven Bake from Frozen - Preheat the oven to 180°C/Gas Mark 4. Remove sleeve & film lid and place on a baking sheet. Cook at the top of the oven for approx 45 - 50 minutes. Ensure food is piping hot before serving. Perfect with potatoes and seasonal vegetables.