Cod and Salmon Fish Roast

Cod and Salmon Fish Roast

£5.95

Layered Cod and Salmon, coated in a delicate mustard sauce with a rich cheesy breadcrumb topping.
A delicious meal for two when served with accompaniments, perfect for the winter season. Supplied frozen in a foil tray - ready to oven bake from frozen.


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Ingredients (Allergens in capitals)
Cod (FISH) (25%), Salmon (FISH) (25%), Water, Bechamel Sauce Mix (Modified Maize Starch, Skimmed MILK Powder, Whole MILK Powder, WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine) Sugar, Non-Hydrogenated Rapeseed Oil, Maltodextrin, Dehydrated Onion, Salt, Yeast Extract, Flavouring, Garlic Powder, Herb Extracts, Spice Extract), Double Cream (MILK) (21%), Mature Cheddar (MILK) (11%), Breadcrumb Blend (WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin, Thiamine), Vegetable Oil (Palm), Salt, Yeast ), Wholegrain MUSTARD (6%), Chives , Dill.
Weight (Gross/Net)
480g
Traceability
Produced in the UK
Average serving
Serves 2 as part of a main meal
Storage Use By (frozen)
Refer to packaging
Nutritional
per 100g energy 799kj/ 192 kcal fat 13.0g of which saturates 5.6g carbohydrates 7.3g of which sugars 2.0g protein 13.0g salt 0.7g
Serving Suggestions
To oven cook from frozen; Preheat the oven to 180°C/350°F/gas mark 4. Remove sleeve and film seal and place the tray on a baking sheet. Cook at the top of the oven for approx 40-45 minutes. Perfect with potatoes and seasonal vegetables.