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Sardines

£5.95

Whole and Ungutted Sardines, packed with nutrients including Omega-3 fatty acids!
Whole frozen Cornish sardines - Perfect on the BBQ. Jam packed full of important nutrients such as omega-3 fatty acids, protein and calcium, these small fish come to you frozen and ungutted. (defrost and gut prior to cooking).

Available for purchase online

Ingredients (Allergens in capitals): IQF raw whole round sardines. FISH
Weight (Gross/Net): Gross Weight 1Kg/Net weight 900g
Traceability: N E Atlantic / Purse seine net / Sardina pilchardus (Cornish Sardines)
Average serving: variable 9-14 average fish
Storage Use By (frozen): See packaging

Serving Suggestions: Gut and lay in a baking tray. Sprinkle with olive oil, lemon juice, pepper and thyme and bake @ 180°C/375°F/Gas Mark 5 for 12-15 minutes.