Gluten Free and Dairy Free Breaded Cod Goujons

£6.25

Delicious Breaded Cod Goujons, made right here using our fresh Cod.
These delicious Cod Goujons are made using the best quality Cod prepared in our factory and coated right here in Grimsby with a gluten and dairy free crumb.

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General Details
Cooking/Serving Suggestions

General Details

Ingredients (Allergens in capitals): Cod (FISH) 50%, Maize Flour, Rice Flour, Maize Starch, Gram Flour, Spice (MUSTARD), Raising Agent: E500, Emulsifier: E535, Dextrose, Rapeseed Oil.
Net Weight: 400g
Average serving: Approximately 12-14 goujons
Nutritional: Energy - 213 k/cal, 891 kj Carbohydrate 19.41 g Of which sugars 0.2 g Fat 9.8 g of which saturates 0.84 g Protein 11.4 g Salt 1.3 g

Cooking/Serving Suggestions

Serving Suggestions: Cooking guidelines: for best results cook from frozen Deep fry: 3-4 mins in hot oil (1800C) Oven bake: 12-14 minutes at (1800C) Ensure product is piping hot (>75oC) when served.

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Gluten Free and Dairy Free Breaded Cod Goujons

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What our customers say about us

I have just received my second order and tried the cod goujons, they are absolutely superb not mashed fish but flaked lovely white fish the best I have ever had, great job Regal Fish cant wait to try ...

Mrs NOCTON

Fantastic service and great quality every time.

Mrs Noyes

Another excellent delivery today.

Ms Tomes

I have just waited in for a delivery.

Mrs Deakin

Just had to say how marvellous the fish is .

Mrs Anderson

I just had to write to say how wonderful the fish we ordered was.

Mr/Mrs Beer

I have just taken delivery of my first online order.

Ms bowden

Fish top quality we love the fish cakes too

Mrs McCullock

Into my second year of deliveries from Regal.

Mrs Kelly

Just sampled Regal Garden Mint Marinated Salmon, a real treat indeed.

Mr Simpson

I have been ordering fish through Regal for 3 years now, and the quality and service povided are always excellent.

Mrs Coventry

It is always a pleasure to talk to your sales staff.

Mrs Flavell

I have stopped buying meat

Mrs Kendrick

A friendly, trustworthy service and an excellent quality product.

Mr Fordham

I love fish, I love fish so much it makes me very angry when I have to put up with the usual rubbish we get served in supermarkets.

Mr Lowe

i have bought all my fresh fish from Regalfish for the past 5yrs approx and have not only received beautiful fresh fish (boned

Mrs hammond

I have always found Regal Fish very helpful, especially when it comes to delivery.

Mrs Swaisland

Regal was an excellent discovery.

Dr Meecham

I have been a customer of Regal Fish for many years and have always found the service and quality excellent and would recommend them to anyone.

Mr Thompson

Just had my latest delivery and the quality of the fish is outstanding.

Mrs Havercan

Having just received my delivery of salmon, I have to congratulate you on the quality and freshness of your supplies.

Mrs Seal

Well done Regal fish for supplying really fresh fish always tasty, sales people always friendly and not too pushy.

Mrs Jowett

Salmon portions with mint marinade- absolutely delicious, moist and full of flavour.

Mrs Hammond

I have been a customer for some time and have always been delighted with my fish purchased from Regal Fish.

Miss Smith

Just placed yet another order with Regal Fish Supplies and was extremely delighted with the service we received from Tracey today.

Mr/Mrs Nicholson

Just received first delivery.

Mrs Coughlin

Simply the best fresh and frozen fish I have purchased, the breaded haddock is great and a quick way to have a better than fresh taste.

Mr Bland

Over a long period as a customer , I can confirm that for top quality products, value and reliability of delivery, Regal Fish are unbeatable.

Mrs FOSTER

We had our first delivery of your fish on 17th May.

Mrs Payne

I would highly recommend Regal Fish Supplies to everyone, The fish and seafood are excellent quality and most of all very fresh, Delivered to you door with a friendly smile.

Mr Love

I have just tried the Kinsale Seafood Lasagne and would like to thoroughly recommend it.

Mrs Woodward

Just had the haddock fillets made light crispy batter very tasty ;)

Mr wood

I have been a regal customer for a while now, I used to buy the fish cake trio which are excellent value for money crammed with fresh fish not that soggy stuff you get from the fish shop, I’ve sinc...

Ms bolton

My first delivery today (08-08-13).

Mrs Kidd

We received our first order last week and we were extremly pleased with what we got.

Miss Butler

We have just finished the sea bass fillets we had delivered.

Mrs Donlan

Our first order was tue 27 aug.

Mrs Ritchie

Just received my latest purchase and it was fantastic - as usual.

Mrs Ferry

We cannot praise enough the fish that we get from Regal Fish - So fresh and so good to eat.

Mrs Mason

I Have been buying from Regal for several years.

Mrs Johnson

I have been buying from Regal Fish for several years and the quality is always the same.

Mrs Coker

Have just tried your haddock Florentines for the first time and they were absolutely delicious ! Will definitely be including them in my next order.

Mrs Hickson

Just happy to agree that this couldn't be a more pleasant company to deal with whether speaking on the phone or to the delivery man.

Mrs Ross

I have had a Haddock welcome pack, and haven't been sure about a further order, but the salmon steaks are wonderful, so may be rethinking.

Ms Pearson

Mmm mmm.

Mrs Payne

I have never been disappointed with the quality of the fish, and find it very good value.

Mrs Radcliffe

Tried the fish after Neil knocked on the door.

Ms Milne

My first order of fishcakes and frozen haddock were excellent.

Mrs Kaye

Yesterday we had cod and salmon delivered.

Mrs Cowley

I have been having deliveries from Regal Fish for a while now, as I live on my own I find it a better way of getting quality fish, in packs to suit me.

Mrs Prescott

Gluten Free and Dairy Free Breaded Cod Goujons

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