Whole and Ungutted Sardines, packed with nutrients including Omega-3 fatty acids!
Whole frozen Cornish sardines - Perfect on the BBQ. Jam packed full of important nutrients such as omega-3 fatty acids, protein and calcium, these small fish come to you frozen and ungutted. (defrost and gut prior to cooking).
- Ingredients (Allergens in capitals)
- IQF raw whole round sardines. FISH
- Net Weight
- N E Atlantic / Purse seine net / Sardina pilchardus
- Average serving
- variable 9-17 average fish
- Storage Use By (frozen)
- See packaging
- Serving Suggestions
- Gut and lay in a baking tray. Sprinkle with olive oil, lemon juice, pepper and thyme and bake @ 180°C/375°F/Gas Mark 5 for 12-15 minutes.