Lemon Sole Whole

Lemon Sole Whole

£14.00

Whole, pan sized lemon sole
With white, delicate flesh and sweet taste. Whole, pan sized lemon sole which can be trimmed on request (weight loss will apply). This fish is sold as whole fish (just gutted) a weight adjustment may apply dependant on the size of the fish on the day.


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Ingredients (Allergens in capitals)
Lemon Sole FISH
Weight (Gross/Net)
1 Kg
Traceability
Microstomus kitt/NE Atlantic (Iceland Grounds/North Sea, Bristol Channel, Eastern English Channel, Irish Sea)/ Bottom otter trawls/Purse seines
Average serving
Approx 2-4 fish per KG
Storage use by (fresh)
2-3 days @ 5°C
Storage Use By (frozen)
Upto 3 months
Serving Suggestions
Dust in flour and pan fry in butter for approximately 3-4 minutes each side or until the flesh is cooked through.