Steam Fresh Cod with Sweet Chilli Sauce

Steam Fresh Cod with Sweet Chilli Sauce

£4.75

Individual portions of Cod with a tasty Sweet Chilli sauce ready to cook from frozen for a speedy fuss-free tea!
Skinless and Boneless Portions of Cod with a tasty Sweet Chilli Sauce. During cooking the sauce melts over the fish giving a succulent portion of fish with a tasty sauce coating. Each portion is packed in a ovenable/microwaveable bag - this means no messy baking sheets to clean - just cut the bag open and slide onto the serving plate for an easy meal.


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Ingredients (Allergens in capitals)
81% Cod (FISH), 19% Sweet Chilli Sauce (Rapeseed Oil, Sugar, Water, Butter (MILK), 6% Chilli Puree, Ginger Puree, Salt, Concentrated Lemon Juice, Modified Waxy Maize Starch, Emulsifier: Sunflower Lecithins; Coriander, Dried Bell Pepper, Garlic Puree).
Weight (Gross/Net)
294g
Average serving
2
Storage Use By (frozen)
Refer to packaging
Nutritional
per 100g 141 kcal 5.4g fat 1.8g sat fat 3.8g carb 19g protein 0.73g salt
Serving Suggestions
Microwave - In the pack (do not pierce) on full power for 3 minutes, stand for a minute and then microwave on full power for a further minute. Leave for a minute before taking out of the packet to allow sauce to thicken. Oven - Preheat over to 200°C (180°C if fan assisted). Do not pierce pouch, place on baking tray and cook in the centre of the oven for approximately 30 minutes or until fish cooked through.