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Regal Cod Wellingtons

£5.95

Cod in a rich cheese, prawn and mushroom sauce all hand wrapped in puff pastry.
Handmade in Grimsby! Finest quality Skinned and Boned Cod in a rich Cheese, Prawn and Mushroom sauce all wrapped in puff pastry. 2 x individual portions per pack, ready to cook from frozen.

Available for purchase online

Ingredients (Allergens in capitals): Pastry (40%) [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Margarine (Palm Oil, Rapeseed Oil, Water, Salt), Water, Salt], Cod (FISH) (36%), Water, B�chamel Sauce Mix [Modified Maize Starch, Skimmed MILK Powder, Whole MILK Powder, WHEAT flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Maltodextrin, Salt, Sugar, Rapeseed Oil, Onion Powder, Yeast Extract, Flavouring (Garlic Powder, Herb Extract, Spice Extract)], Prawns (Crustacean) (4%), Cream (MILK), Mushrooms (3%), Cheddar Cheese (MILK) (3%), Unsalted Butter (MILK), MILK, Fresh Coriander, Dried Coriander May contain SOYA, palm oil and flavour enhancer E621.
Net Weight: 410g
Traceability: Produced in the UK
Average serving: 2 Portions
Storage Use By (frozen): Refer to packaging
Nutritional: 100g as sold Energy 893 kj/ 214 kcal Fat 11g of which sat 1.6g Carbohydrate 17.0g of which sugars 1.0g Protein 11.0g Salt 0.8g

Serving Suggestions: Oven Bake from Frozen � Preheat the oven to 200�C/Gas Mark 6 and cook for 35-40 minutes until pastry is cooked through. Ensure food is piping hot before serving. For best results use a pizza style tray to ensure the bottom cooks through.