Garden Mint Marinated Salmon Portion (Four Pack Frozen)

Garden Mint Marinated Salmon Portion (Four Pack Frozen)

Garden Mint Marinated Salmon Portion (Four Pack Frozen)

£12.00

Salmon Portions with a delicious mint marinade made in Grimsby by BigFish!

These top quality frozen, boneless skin on salmon portions are produced with pride from responsibly sourced salmon. Healthy, full of protein and rich in Omega 3.

Our clever packaging means you can cook straight from frozen.
No fuss, no smell, no mess, just delicious salmon every time. Poach in the pack, bake, grill or microwave in just 4 minutes!

Available for purchase online
Ingredients (Allergens in capitals)
Salmon (Salmo salar) (FISH) 95%. Mint Glaze 5%: Sugar, Acids (Sodium Diacetate, Malic Acid), Dried Glucose Syrup, Starch, Salt, Dried Mint (3.6%), Yeast Extract (Yeast Extract, Salt), Dried Tomato, Colours (Paprika Extract and Natural Rosemary Flavouring, Beta Carotene), Natural Flavouring, Thickeners (Xanthan Gum, Guar Gum, Natural Garden Mint Flavouring). Warning: this product may contain bones.
Weight (Gross/Net)
500g
Average serving
4 portions
Nutritional
Per 100g 196.1 kcal 22g protein 3.6g carb 2.8g sugar 10.3g fat 1.4 of which saturates 1.1g of which LC omega 3
Serving Suggestions
These portions can be cooked from frozen or defrosted BEST FROM FROZEN. To defrost, leave at room temperature for 4-5 hours or overnight in a refrigerator. To microwave: Remove outer packaging, pierce a hole in the individual vacuum pack. Place on a microwavable plate and cook on full power for 4 mins from frozen. Allow to stand for 1 minute. If defrosted, reduce the cooking time to 2 minutes and 30 seconds per portion. The time stated for cooking is for one portion only (Standard Microwave) To poach: Remove outer bag and (from frozen while still in its pouch) place a fillet or fillets in a pan and cover with cold water. Bring to the boil and simmer gently for 15 minutes (10 minutes if defrosted) To oven bake: Remove all packaging, loosely wrap the fillet in lightly oiled foil and bake in a pre-heated oven at 190°C / 375°F, Gas Mark 5 for 35-40 mins (15-20 minutes if defrosted).

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