Four Breaded Plaice in Lemon And Pepper Coating

Four Breaded Plaice in Lemon And Pepper Coating

£11.50

Chunky Plaice portions coated in a zingy Lemon and Pepper crumb.
Each portion contains a pair of Plaice Fillets. Ready to cook from frozen for the perfect midweek meal! Whilst every care is made to remove bones, some may be present. Do not re-freeze once defrosted.


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Ingredients (Allergens in capitals)
Plaice (FISH) (60%), Breadcrumb (WHEAT Flour [ Calcium Carbonate, Iron, Niacin, Thiamin ], Water, Salt, Yeast, Pepper ), Fine Crumb ( WHEAT Flour [ Calcium Carbonate, Iron, Niacin, Thiamin ], Water, Salt, Yeast ), Batter ( Water, WHEAT Flour [ Calcium Carbonate, Iron, Niacin, Thiamin ], Natural Flavouring, Lemon Juice Powder, Salt, Yeast Extract, Citric Acid, Natural Lemon Flavouring, Pepper, Spice Extract ), Rapeseed Oil.
Net Weight
560g
Traceability
UK
Average serving
4 portions
Storage Use By (frozen)
Refer to pack
Nutritional
Energy 901 kJ / 215 kcal Fat 5.0 g of which saturates 0.5g Carbohydrates 30.0g of which sugars 2.8g Protein 12.0 g Fibre 1.0g Salt 1.3 g
Serving Suggestions
Oven Bake: Place onto an ovenproof dish or tray & cook in an oven preheated to 190C/Gas Mark 5 for 25-30 minutes Deep Fry: Preheat the oil to 180C and cook for 6-8 minutes until thoroughly cooked.