Energy 633 kJ / 192 kcal
Fat 10.0g of which saturates 0.7g
Carbohydrates 16.0g of which sugars < 0.1g
For best results cook from frozen. Preheat oven to 180°C or Gas Mark 4, place on a baking tray and bake for 25-30 minutes. Product may also be cooked under a hot grill for 15-20 minutes turning occasionally. Also suitable for deep frying.
Deep Fry: Preheat the oil to 180°C and cook for 6 - 8 minutes until thoroughly cooked.