Chunky Lemon and Pepper Yellowfin Sole Goujons

Chunky Lemon and Pepper Yellowfin Sole Goujons

£6.25

Prime Boned Yellow Fin Sole Goujons coated in a tasty Lemon and Pepper breadcrumb ready to cook from frozen
Strips of Boned Yellow fin Sole coated in lemon and pepper breadcrumb. Perfect for snacks and buffets!


Available for purchase online
Ingredients (Allergens in capitals)
Yellow Fin Sole ( FISH ) ( Limanda aspera ) ( 50% ), Breadcrumb ( WHEAT Flour, Yeast, Salt, Pepper, CITRIC Acid, Flavour Enhancer (E621), Sugar, Flavouring, Dried Pepper, Vegetable Oil, Malic Acid, Herbs ), Batter (Water, WHEAT flour, Salt), Vegetable Oil ( Rapeseed Oil, Antifoaming agent [ E900 ] ), Batter ( Water, WHEAT flour [ Wheatflour, CALCIUM Carbonate, Iron, Niacin, Thiamine], Salt [ containing E 535 : Anti Caking Agent ], Yeast )
Weight (Gross/Net)
454g
Average serving
Serves 3-4 (10-15 goujons per pack)
Storage Use By (frozen)
See packaging
Nutritional
Per 100g Energy 514 kJ / 123 kcal Fat 5.3g of which saturates 1.0g Carbohydrates < 0.1g of which sugars 0.0g Protein 18.7g Salt 0.6g
Serving Suggestions
Oven Bake from Frozen - Place in an ovenproof dish and put in an oven, preheated to 200°C / 400°F / Gas Mark 6 & cook for 25 - 30 minutes until piping hot. Ensure the fish is cooked thoroughly.