Cod Steaks

Cod Steaks

Cod Steaks


Fresh, quality, chunky Cod steaks.
Fresh Steaks cut from the mid section of large whole fish. This type of cut will contain skin and bones. As well as the large central bone.

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Ingredients (Allergens in capitals)
Net Weight
Gadus morhua/N E Atlantic (Icelandic and Faroese Grounds/Norwegian Sea) Line caught where possible, may be trawled.
Average serving
3-5 steaks per Kg
Storage use by (fresh)
2-3 days @ 5°C
Storage Use By (frozen)
Upto 3 months
Serving Suggestions
Bake for approximately 20 minutes @ 200°C/400°F/Gas Mark 6 with chopped onion, garlic, parsley, rosemary and 2 glasses of dry white wine. Baste 2-3 times during cooking.

RASS (Risk Assessment for Sourcing Seafood) is a risk assessment tool that has been devised by the Seafish Authority, an independent body that represents the UK fishing industry. RASS supplies up to date information which is presented using a five point system and covers four components - fish stock, management of stock, habitat and by catch from which an informed purchasing decision can be made by the customer.

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