Steam Fresh Cod with English Herb Butter

Steam Fresh Cod with English Herb Butter

£5.00

Two individual portions of Cod with a delicious herb butter ready to cook from frozen for a speedy fuss-free tea!
Portions of Cod with a delicious herb butter. During cooking the sauce melts over the fish giving a succulent portion of fish with a tasty sauce coating.
Each portion is packed in a ovenable/microwaveable bag - this means no messy baking sheets to clean - just cut the bag open and slide onto the serving plate for an easy meal.


Available for purchase online
Ingredients (Allergens in capitals)
Cod (FISH)(65%), English Herb & Butter Sauce (Reconstituted Skimmed MILK Powder, Single Cream [Cream (MILK), Stabiliser: Carrageenan], Butter (MILK)(20%), Modified Waxy Maize Starch, Parsley Flakes, Sugar, Salt, Emulsifier: Sunflower Lecithins; English Mustard [Water, MUSTARD Flour, Salt, Fortified Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Turmeric], Thickeners: Xanthan Gum, Guar Gum; Dried Mint, Onion Powder, Yeast Powder, Ground White Pepper).
Weight (Gross/Net)
294g
Average serving
2
Storage Use By (frozen)
Refer to packaging
Nutritional
per 100g 98 cal 3.4g fat 2.2g sat fat 1.5g carb 1.1g sugar 15g protein 0.4g salt
Serving Suggestions
Oven cook: Pre-heat oven to 200°C/Fan 180°C/Gas Mark 6. Do not pierce pouch. Place pouch on a baking tray and cook in the centre of the oven for approx. 30 minutes. Microwave: Pierce top layer of pouch in one corner and place on a microwaveable plate. Microwave on full power for 3 minutes. Stand for 1 minute, then microwave on full power for a further 1 minute. Allow to stand for 1 minute before serving.