Mackerel Whole

Mackerel Whole

£6.95

A superb fish due to its excellent value and high nutritional content. Not only does this fish have an excellent flavour but it's also a great source of vitamin A & D.
Supplied whole, cleaned and gutted, mackerel is one of the highly recommended oily fish for a healthy diet. Mackerel is a delicious nutritious fish, with intense creamy meat packed with omega-3 fatty acids and full of essential vitamins and minerals. Buy it fresh now whilst it's in season! May be sent frozen if not available on the day.


Available for purchase online
Ingredients (Allergens in capitals)
Mackerel (FISH)
Weight (Gross/Net)
1Kg
Traceability
Scomber scombus/Scottish or Cornish
Average serving
Aprox 2 - 4 per kilo - Varies daily
Storage use by (fresh)
2-3 days @ <5°C
Storage Use By (frozen)
Upto 2 months
Serving Suggestions
Grill the whole fish for 6- 8 minutes each side. Meanwhile fry mushrooms in butter and add parsley and lemon juice. Pour over the cooked fish and serve with grilled tomatoes.