100g as sold
Energy 1042 kJ / 250 kcal
Dietary Fibre 1.6g
Salt Equivalent 3.5g
Oven: Remove from packaging and place on a suitable tray. Place in a pre-heated oven at 180oC for approx 8-10 minutes turning occasionally, until piping hot and cooked through
Deep Fry: Remove from all packaging and cook for approx 5-6 minutes.
Can defrost overnight and reduce cooking time.
Some small bones may remain.