Breaded Plaice in Lemon And Pepper Coating
Chunky Plaice portions coated in a zingy Lemon and Pepper crumb.
Each portion contains a pair of Plaice Fillets. Ready to cook from frozen for the perfect midweek meal! Whilst every care is made to remove bones, some may be present. Do not re-freeze once defrosted.
- Ingredients (Allergens in capitals)
- Plaice (FISH) (60%), Breadcrumb (WHEAT Flour [ Calcium Carbonate, Iron, Niacin, Thiamin ], Water, Salt, Yeast, Pepper ), Fine Crumb ( WHEAT Flour [ Calcium Carbonate, Iron, Niacin, Thiamin ], Water, Salt, Yeast ), Batter ( Water, WHEAT Flour [ Calcium Carbonate, Iron, Niacin, Thiamin ], Natural Flavouring, Lemon Juice Powder, Salt, Yeast Extract, Citric Acid, Natural Lemon Flavouring, Pepper, Spice Extract ), Rapeseed Oil.
- Net Weight
- Average serving
- 4 portions
- Storage Use By (frozen)
- Refer to pack
- Energy 901 kJ / 215 kcal Fat 5.0 g of which saturates 0.5g Carbohydrates 30.0g of which sugars 2.8g Protein 12.0 g Fibre 1.0g Salt 1.3 g
- Serving Suggestions
- Oven Bake: Place onto an ovenproof dish or tray & cook in an oven preheated to 190°C/Gas Mark 5 for 25-30 minutes Deep Fry: Preheat the oil to 180ºC and cook for 6-8 minutes until thoroughly cooked.