Battered Cod Fish Cakes

Battered Cod Fish Cakes

Battered Cod Fish Cakes

£3.85

The whole family will love this chip shop style fish cake!
Blended Cod, potatoes and herbs with a delicious savoury batter ready to oven bake. Supplied Frozen.

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Ingredients (Allergens in capitals)
Cod (FISH) (38%), Coating (Water, WHEAT Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine], Maize Flour, Tapioca Starch, Potato Starch, WHEAT Starch, Cocoa Butter, Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Dehydrated Onion, Garlic, Dextrose Monohydrate, Yeast Extract, WHEAT Gluten, Salt, Pepper), Reconstituted Mashed Potato, Single Cream (MILK), Rapeseed Oil, Salt, Dried Sage, Lemon Juice.
Net Weight
340g
Average serving
4
Nutritional
Per 100g Energy 826kJ / 198 kcal Fat 6.6g of which saturates 1.2g Carbohydrates 24.0g of which sugars 1.0g Protein 11.0g Salt 0.9g
Serving Suggestions
Oven Bake: From Frozen -180°C Fan/200ºC Conventional/Gas Mark 6 and cook for approx. 30 minutes. Deep Fry: 7-8 minutes @180°C Cooking times may vary according to oven type, ensure food is piping hot before serving.

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