Serves: 2

Prep: 10

Cook: 15

Suggested cooking methods

Microwave

Cooking Method/Instructions

1. Place the onion, chilli, carrot and celery into a microwaveable bowl with a spray of oil. Cover and cook on high for 5 minutes until vegetables are soft.
2. Stir in the ginger and turmeric. Add the hot stock, chickpeas, tomatoes and peas followed by the pieces of fish.
3. Cover and cook on high for a further 5 minutes or until the fish is cooked and flaky. 
4. Add the spinach, stirring gently to prevent the fish from breaking up and cook for a further minute until the spinach is wilted.
5. Ladle into shallow bowls and sprinkle with chilli flakes and chopped coriander to taste.