Quick Smoky Fish Pate

Quick Smoky Fish Pate (Picture provided by the Seafish Authority)

Quick Smoky Fish Pate

A delicious smoked mackerel pate, perfect starter option or picnic addition!

Serves: 4

Prep: 10

Cook: 0

Suggested cooking methods

Cooking Method/Instructions

  1. Remove skin and bones from the fish and flake the flesh into a bowl.
  2. Beat in the cheese, lemon juice and butter until pate is soft and smooth. This can be carried out in a food blender if required - blend to the desired consistancy.
  3. Stir in the parsley and chill before serving

Serving suggestion - Serve with toast and salad

Tip: You may wish to add a tsp of horseradish for extra flavour

Slimmer’s tip – Leave out the butter if you are watching the waistline


  • 2 x Regal Smoked Mackerel Fillets 
  • 1 x 200g tub low fat soft cream cheese or quark
  • 1 tbsp lemon juice
  • 40g butter melted
  • 1 tbsp parsley, chopped

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