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Smoked Basa & Pasta Bake

Ingredients: 

  • 2 Regal Smoked Basa Fillets, defrosted and cut into bite sized pieces
  • 2 tsps Chilli Flakes
  • Olive Oil
  • 1 Onion, peeled and finely chopped
  • 2-3 cloves of Garlic, peeled and crushed
  • 100g Pasta of your choosing, cooked
  • Handful frozen Peas
  • Bunch of fresh Parsley, chopped
  • 1 pack Cheese Sauce, made up as per instructions
  • Breadcrumbs
  • Cheddar Cheese, grated
  • Black Pepper

 

Method: 

  1. Preheat the oven to 200°C/400°F/Gas Mark 6
  2. Add a little olive oil to a frying pan, season with black pepper and chilli flakes and fry the garlic and onions until softened.
  3. Add all of the ingredients apart from the breadcrumbs, cheese and cheese sauce to an oven-proof dish.
  4. Combine the ingredients well and pour over the cheese sauce and ensure it is evenly spread.
  5. Sprinkle with the grated cheese and breadcrumbs and a drizzle of olive oil.
  6. Bake in the oven for 25-30 minutes or until the fish is cooked through and the cheese is bubbling.

 

Serves 4



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