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Ginger Veg Stir-fry

This stir fry of finely sliced vegetables makes the perfect base for salmon fillet portions – serve with noodles for a more substantial meal.

 

Ingredients:

1 Leek, finely shredded

1 Carrot, peeled and finely cut into strips

115g Mange Tout, topped, tailed and finely shredded

2.5cm piece fresh Root Ginger

1 tbsp Vegetable Oil

2 tbsp’s Wine

2 tbsp’s Light Soy Sauce

 

 

1.      Place all of the vegetables in a bowl, add the wine and soy sauce and mix through. 

2.      Heat the oil in a frying pan and stir-fry the vegetable mix for about 5 minutes until just tender with bite – do not overcook. 

  1. Place on serving plates and top with salmon or fish of your choosing.

 

Serves 4 with noodles or 2 without



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