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‘Sort of’ Stir Fried Veg

This stir fry inspired suggestion is great for preserving the colour of your vegetables whilst bringing out their flavour

 

  1. Chop broccoli into short florets, removing the stalks and thinly slicing them. 

 

  1. Heat 1 tbsp of olive oil in a pan and add chopped garlic (to taste) along with chunks of red pepper and turnip and the sliced broccoli stalk.

 

  1. Add a pinch of sugar and season to taste – cook for 2-3 minutes, stirring occasionally.

 

  1. Add the broccoli florets along with 6 tbsps of water, cover and cook for 3-4 minutes until the broccoli is tender but still vibrant green.

 

  1. Add a handful of finely chopped basil, heat through then serve.


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