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Sweet Prawn Stir Fry

Ingredients:

• 500g Regal Cooked King Prawns, defrosted
• 1 Red Pepper, sliced
• 2 cloves of Garlic, finely chopped
• 1 Small Onion, chopped
• 1 Small can Sweetcorn
• Handful of Beansprouts
• 100g Mushrooms, sliced
• 2 tbsps Runny Honey
• 1 tbsp Tomato Puree
• ½ tsp chopped Ginger (optional)
• Sprinkling Tabasco to taste
• Olive Oil

Method:

1. Heat 2 tsps of olive oil in a wok and add the onion and garlic and stir through for 2-3 minutes, add the ginger if desired.
2. Add the remaining vegetables (except the sweetcorn) and tomato puree and stir-fry for about 5 minutes.
3. Add the prawns, sweetcorn, honey and Tabasco to taste and cook for a further 4-5 minutes or until the prawns are warmed through. This time may be increased or decreased depending on how crunchy you like your vegetables.
4. Serve immediately with rice or noodles

Serves 4