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King Prawns with Diablo Sauce

Prawns in a spicy tomato sauce – you could try this recipe using Cobia in place of the prawns.

Ingredients:

• 800g Regal Raw King Prawns, defrosted, peeled and deveined if required
• 1 Onion, chopped
• 1 Red or Green Pepper , chopped
• 3 cloves of Garlic, crushed
• 500ml Passata
• 350g jar of Tomato and Chilli Sauce
• Chilli Flakes to taste
• 2 tsps Worcester Sauce

Method:

1. Heat a splash of oil in a large wok or frying pan and fry the onion, pepper and garlic for around 5 minutes until soft and lightly golden.
2. Stir in the sauce and Passata and a pinch of chilli flakes – bring to the boil and simmer for 5 minutes until slightly reduced.
3. Add the prawns and continue to cook gently until the prawns are cooked through – they will turn pink as they cook (avoid overcooking as the prawns will become tough).
4. Stir in the Worcester sauce to taste and serve with rice or noodles.

Serves 4