Aromatic Seafood Broth
Ingredients:
- 8 x Raw King Prawns, defrosted and shells removed
- 1 Regal Squid Tube, defrosted, scored and cut in to bite sized squares
- 175g Regal Monkfish Fillet, cubed
- 8 Regal Roe less Scallops, defrosted
- 350ml Coconut Milk
- 2tsps Lemon Grass stalks, cut into 5cm lengths
- 1 tbsp Fish Sauce
- 1 tsp Galangal Puree
- 100g Mushrooms, quartered
- Juice of 1 Lime
- 1 tsp Sugar
- 50g Mange Tout, halved lengthways
- 2 tbsps Groundnut Oil
- 1 tbsp fresh Coriander, chopped
Method:
- Place the coconut milk, lemon grass, fish sauce, galangal, mushrooms, lime juice, sugar and mange tout in a wok and simmer gently for 10 minutes.
- Meanwhile, heat the oil in a separate pan and cook the seafood for 2-3 minutes or until just cooked.
-
Divide the seafood in to 4 deep serving bowls and spoon the broth over. Garnish with the coriander and lime wedges.
Serves 4

