Follow Us on FacebookSalmon Goujons (Great Recipe for Kids to Make)
Ingredients:
- 454g Regal Salmon Fillets, skinned and boned
- 125g Breadcrumbs
- 1 tbsp fresh Parsley, chopped (optional)
- 50g Cheddar Cheese, grated
- 25g Plain Flour
- 1 Egg, beaten
- 1 tbsp Olive Oil
- Salt and Pepper
Method:
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Wash the salmon fillets, dry on absorbent paper and cut into 3 inch strips. Mix the breadcrumbs, parsley, salt, pepper and cheddar cheese.
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Toss the salmon strips into the flour, dip into the beaten egg and then toss into the breadcrumb mixture.
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Put one tablespoon of the olive oil into a non-stick frying pan and gently place the goujons into the pan. Fry gently until golden brown, for about 2 minutes on each side.
Serves 4
If you have little helpers we recommend they only participate in steps 1-2 and prepare for a little bit (or a lot bit) of a mess!
