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Halibut with a Peanut Crust

Ingredients:

  • 2 x 225g (8oz) Regal Halibut Fillet Portions, fresh or defrosted, skinned
  • 55g (2oz) Salted Peanuts, roughly chopped
  • 4 Spring Onions, finely chopped
  • Grated rind and juice of half a Lime
  • 1 Plum Tomato, finely chopped
  • 2 x 15ml spoon (2 tbsps) Olive Oil
  • Black Pepper

Method:

1) Pre-heat the grill.

2) Place the fish onto a lightly greased grill pan.

3) Mix the peanuts, spring onions, lime rind and juice, tomato, olive oil and black pepper in a bowl. Brush the fish with the mixture and grill for 6-8 minutes.

4) Garnish with lemon or lime wedges and serve with stir-fried baby vegetables.

Serves: 2


Provided By: Sea Fish Authority



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