Pan Fried Turbot with Prawns
Ingredients
1Kg Regal Turbot, skinned and quartered
200g Regal Superior Prawns, defrosted
30g Butter
2 Large shallots, finely chopped
1 Garlic clove, finely chopped
100g Mushrooms, finely chopped
120ml Double cream
220ml White wine
Salt and pepper
Olive oil
1 tsp limejuice
Parsley, to garnish
Method
1) Melt the butter in a frying pan and fry the shallots and garlic until soft. Stir in the mushrooms and prawns then add the white wine.
2) Allow the mixture to simmer gently until reduced by half. Remove from the heat and add the cream. Cover to keep warm and place to one side.
3) Lightly season the turbot, brush with oil, and pan fry over a high heat for 2 minutes on each side.
4) Place each steak on a warmed plate, drizzle with the sauce and garnish with lime juice and parsley.
Serves: 4
Provided By: Regal Recipe


