Tuna Parcels

1 x Regal Tuna Steak, fresh or defrosted

75g cheddar cheese, grated

2 tbsp fresh parsley, chopped

4 tortillas

Vegetable oil

Salt & pepper

Jar of tomato salsa

Jar of guacamole

Method

1) Grill the tuna steak under a medium heat for 3-4 minutes each side.



2) Flake the tuna and add to a mixing bowl along with the cheese and parsley and season.



3) Place spoonfuls of the mixture into the centre of the tortillas and wrap like a parcel.



4) Heat 1cm of oil in a frying pan, add the tortilla parcels and cook for 1 minute each side. Drain and serve with guacamole, salsa and salad.

Serves: 2

Provided By: Sea Fish Authority