Cod and Prawn Pasta

Ingredients

454g (1lb) Regal Haddock or Cod Fillets, fresh or defrosted

115g (4oz) Regal Superior Prawns, defrosted

1 x 15ml spoon (1 tbsp) Oil

4 Spring onions, sliced

145g (5oz) Mushrooms, sliced

400g(16oz) Jar white wine and mushroom sauce or similar

455g (1 lb) Fresh pasta, cooked

Salt and black pepper

15ml spoon (1 tbsp) Fresh parsley, chopped

Method

1) Heat the oil in a pan and cook the onion and mushrooms for 1 minute.


2) Add the sauce and bring to the boil. Cube the fish and gently stir into the sauce and simmer for 10 minutes.


3) Add the pasta, seasoning and prawns, warm through and sprinkle with the parsley.


Serve with crusty bread.

Serves: 4

Provided By: Sea Fish Authority