Cod Kebabs with a Fiery Glaze

Ingredients



454g (1lb) Regal Cod Fillets, fresh or defrosted

12 fresh bay leaves

1 x 15ml spoon (1 tbsp) dried chillies

1 x 5ml spoon (1 tsp) dried thyme

1 large clove garlic, finely chopped

4 x 15ml spoon (4 tbsps) olive oil

2 x 15ml spoon (2 tbsps) fresh grapefruit or lime juice

Salt and freshly ground black pepper

Fresh lime wedges and thyme leaves, to garnish



Method



1) Preheat grill or barbecue



2) Skin and cube the fish and thread the fish and bay leaves alternately onto 4 pre-soaked wooden skewers.



3) In a small bowl prepare the glaze: mix the chillies, thyme, garlic, olive oil, fruit juice and seasoning together.



4) Brush the kebabs with the glaze and place the kebabs onto a foil-lined prepared barbecue or grill and cook for 3-4 minutes on each side.



5) Brush with any remaining glaze during cooking and garnish with lime wedges and thyme before serving.

Serves: 4



Provided By: Sea Fish Authority


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