Fish Satay
Ingredients
454g (1lb) Regal Monkfish Tail, fresh or defrosted
1 Clove of garlic, crushed
6 x 15ml spoon (6 tbsps) Crunchy peanut butter
3 x 15ml spoon (3 tbsps) Lemon juice
6 x 15ml spoon (6 tbsps) Fish or vegetable stock, cooled
½ x 5ml spoon (1/2 tsp) Ground ginger
½ x 5ml spoon (1/2 tsp) Ground coriander (optional)
Lemon or lime slices for garnishMethod
1) Preheat the grill
2) Skin and cube the monkfish and thread onto 8 short wooden (pre-soaked) or metal skewers.
3) Mix together the remaining ingredients and use to coat the kebabs.
4) Cook under a medium grill for approximately 8-10 minutes, basting with remaining peanut dressing and turning the skewers.
5) Garnish with lemon or lime slices and serve with a crisp mixed salad.
Serves: 4
Provided By: Sea Fish Authority


