Oriental Seabass

Ingredients



1 x Regal Seabass Fish, fresh or defrosted

Handful spring onions, chopped

Chopped root ginger

Chopped garlic

2 Dashes soy sauce

2 tsps Sugar

Olive oil


Method




1) Score the fish on both sides and lay on a sheet of oiled foil.

2) Mix together all the remaining ingredients.

3) Spoon the mixture over both sides of the fish and into the cavity. Fold the sides of the foil up to form a parcel.

4) Bake in a preheated oven at 200°C for 25-30 minutes.

5) Serve as a centrepiece on a bed of noodles and crispy fried seaweed.

Serves: 2



Provided By: Regal Recipe


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