Swordfish Steaks
Price: £11.00
Min weight: 1Kg
Species/Origin: Xiphias gladius/ Indian Ocean FAO 57
Available: All year round
Serving: 3-4 steaks per Kg
Use by (frozen): See packaging
Ingredients:
Swordfish (90%), Water as protective ice glaze (10%)
Serving Suggestion:
Defrost; marinade for 10 minutes in olive oil and lemon juice. Pat dry, season and griddle for 2-3 minutes each side. Serve with a fresh rocket salad dressed with olive oil and shaved Parmesan.
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