Lemon Sole Fillets (Frozen)

Prime quality lemon sole fillets, quick frozen to seal in the flavour. An excellent alternative for when fresh fillets are unavailable.

Price: £15.00

Min weight: 1Kg

Species/Origin: NE Atlantic

Available: Microstomus kitt/All year round

Serving: 5-7 fillets per Kg

Use by (frozen): see packaging

Ingredients:
Lemon Sole Fillets (80%) Water as protective glaze

Serving Suggestion:
Preheat oven to 190°C. Season 4 defrosted fillets and lay in a shallow oven dish. Pour 3 tbsp white wine and lemon juice around the fish and sprinkle each fillet with grated Parmesan. Bake for 15 mins, then grill until browned.

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