Skate Middles

Skinless sweet tasting fish with no small bones.This is the thick middle section from the centre of large skate.

Price: £12.50

Min weight: 1Kg

Species/Origin: Raja clavata/ Raja brachyura/ Southern Ireland/Bristol Channel/South coast

Available: At certain times when skate is in high demand there may be limited availability

Serving: 2-3 middles per Kg

Use by (fresh): 2-3 days @ 5°C

Use by (frozen): Upto 3 months

Serving Suggestion:
Roast in the oven 200°C/400°F/Gas Mark 6 for 15 minutes and serve with a lemon butter sauce and a medley of vegetables.

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